Synergy Yoga & Wellness
Crazy for Crow?
Mad about Mountain Climber?

Arm balance poses are often considered the “pinnacle” of a Vinyasa and Power Yoga Practice, but can breed frustration and injury if not learned correctly. If you've been struggling with your arm balances and would like a safe space to break the poses down in detail then this workshop is for you!

Saturday, May 31st
2pm – 4:30pm
$30 in advance $35 day of

Join Pam Juliano as she gives you step by step instruction to help you learn the following arm balance poses:

Crow
Side Crow
Mountain Climber
Flying Pigeon
Forearm Balance
Handstand
Come away with not only a better understanding of how the anatomy must move to achieve these poses, but also with a printed set of similar poses that help prepare your practice for these pinnacle postures!
Spring Break, Summer Vacation & Yoga

Synergy Yoga & Wellness got you covered.  We partner with a great studio in Myrtle Beach, SC.

You can use your regular Synergy passes or attend at a discount price.

               info@synergyyogawellness.com
Charlotte:  10926 S. Tryon St | Charlotte, NC | 28273 | 704-909-7462
Rock Hill:   111 Caldwell St Suite 101 | Rock Hill, SC | 28730 | 803-366-YOGA (9642)
Charlotte:  10926 S. Tryon St | Charlotte, NC | 28273 | 704-909-7462       Rock Hill:   111 Caldwell St Suite 101 | Rock Hill, SC | 28730 | 803-366-YOGA (9642)              info@synergyyogawellness.com
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